Showing posts with label grief. Show all posts
Showing posts with label grief. Show all posts

Wednesday, December 4, 2013

Desirae Blue


I can act as a witness and support for others in their time of need


Last night I said goodbye to "Dessi B."
Cracked frame

Candycane clutch lever!

RIP

After the accident my motorcycle was declared a total loss and non reparable. I went to the tow yard to turn over the key and retrieve a few pieces of personal property I still had on the bike before it goes to salvage. I had my 3 girls with me and as I walked away my 2nd daughter started to cry.

When I had first told her about the accident she wept uncontrollably for an hour. She said she did not want the bike to go to the trash yard and that she never got to say goodbye. She pleaded, "can't you just keep it here at the house and use it for other stuff so I can still see it." In the past she had occasionally referred to it as her bike, and several times we spent time together cleaning it.

Last night when she began crying again my first reaction was to console her and tell her it was okay, that I would have another bike, or that she should not be sad because the important thing was that I was not hurt in the accident. 

I am glad that I did not. 

In the few weeks since I first wrote about grief I have been fortunate to learn a few things. Everyone grieves differently, rushing through the stages of grief does not work, and grieving is an important process to experience. Instead of telling her everything was okay I told her it was okay to feel sad. I asked her about the sadness and we decided to all go out to eat as a memorial. We drew pictures of the bike with crayons and talked about our favorite memories. I gave her the blue reflector license plate bolt as a memento and we all helped pick a spot on the Christmas tree to hang the guardian bell I had been given that had been on the bike. 

It was hard for me to see her sadness but I am privileged that she shared it with me. I was grateful to have an opportunity to witness and support her grieving process and to sit with her in the pain she was feeling. I know the burden is lighter for me when supported by the hands of others and it is a gift when I have the opportunity to do the same for others. It is so much nicer walking this path together!

Saturday, November 9, 2013

Transforming grief



I give myself permission to grieve

I recently spent 8 weeks teaching a class about conflict resolution and mediation. It was without question one of the most rewarding classroom experiences I have ever had. I invested myself heavily in the class. It was the first time the course was being taught so I was fortunate to be able to create it from the ground up. It allowed me to take risks and push myself to imagine what could be possible in a classroom. I am passionate about the topic and the power it has to transform individuals and relationships. Each week I practiced the vulnerability and depth of exploration I asked of the students. I poured myself into the teaching and I watched with awe as they willingly stretched themselves. They took ownership of their own learning processes and wrestled with difficult and uncomfortable ideas. The growth I witnessed was inspiring. Some of what I challenged myself to do each week was terrifying, but it was authentic and true to who I am. 

As the class drew to a close I started to notice myself feeling sullen and withdrawn. I had a difficult time evaluating their final papers. I did not seem to be able to muster the energy I needed to give them the type of engaged feedback I had committed to. I began to realize I was grieving. 

Everyone experiences loss. For me those losses trigger fear. I was afraid that I would never have an opportunity to teach like that again, afraid of losing the connection we had all created, and afraid that I would not be able to maintain the changes I had personally made during that time. 

It is normal to grieve, and necessary. Allowing myself to experience it allows me to continue moving forward rather than being trapped in the past. The difficulty I was having is that I do not recall a time in my life that I have allowed myself to do that. Grieving can bring feelings of sadness, anger, confusion, helplessness. In the past I have denied my grief, sheltered myself from those hard feelings and compartmentalized the seemingly overwhelming emotions that would come. Giving myself permission to grieve honors the experience and has the power to eventually bring me to a place of acceptance. 

As I am practicing letting myself experience the grief process I have noticed a shift in both my perspective and emotions. I am grateful and gratified for what I was privileged to witness and experience.

What does embracing the grief process transform for you?